As a Certified Addiction Specialist, I use an integrative approach that takes into consideration your mental and emotional health as we create your unique recovery strategy.
I work with you from a place of emotional healing to get to the bottom of what is causing you to get stuck in painful and addictive patterns and what is motivating you to make changes. I am not wedded to a theory, but to what is most useful for you in particular, be it harm reduction or abstinence.
I ask important questions that help focus your recovery, some might include:
What do you want?
How did your patterns get set up?
How do you see yourself and why?
How do other people experience you?
What stops you from living the life you want to live?
What oppresses you?
How do you oppress yourself?
Let’s see how we can move and change… a little at a time.
I am a bi-cultural lesbian, first generation Korean and African American, born and raised in San Francisco, CA. When I am not working, I am playing, writing, and recording music. Call me if you want to work with someone who is warm, down-to-earth, collaborative, and won't judge you for what you've done or what is happening in your life.
I offer online counseling nationwide.
Video sessions available. $150/session.